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Research has shown evidence that Ketosis can suppress ghrelin (a solid hunger trigger). As a matter of fact, in a review where members were placed on a ketogenic diet for a time frame up to 8 weeks and...

Meditation is the constant training of your mind preparing your psyche to concentrate and divert from your distracting thoughts. Meditation is becoming more popular in this generation as its benefits are...

Is It Expensive To Follow A Raw Vegan Diet? Whether it is expensive or not is determined by what specific foods you are eating on a regular basis.  Exotic foods as well as super foods such as goji...

Boxing is a battle sport that has been based in the art of combat, it predates ancient Greece and the first Olympics. Preparing individuals for execution in the execution of striking, as well as physical...